Ayurvedic secrets to longevity & total health

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Prentice Hall, 1996 - Health & Fitness - 296 pages
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This guide provides everything you need to benefit from this ancient healing art. You'll see, step by step, how to select the diet, exercise program, or herbal supplements you need to feel real changes in your life and health in a very short time.

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Contents

Introduction
1
An Ancient
7
Chapter 3Eat Right for Your Body Type
35
Copyright

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