books.google.com - Get ready to take a different perspective on your problems and your life—and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal,...http://books.google.com/books/about/Get_Out_of_Your_Mind_and_Into_Your_Life.html?id=q65CHYyzjzUC&utm_source=gb-gplus-shareGet Out of Your Mind and Into Your Life