Home Spa Revive

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Ryland Peters & Small, 2006 - Health & Fitness - 64 pages
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The pace of modern life can leave no time to recharge your batteries, but spending time looking after yourself not only makes you slow down, but helps keep you healthy. The result is clearer skin, glossy hair, and a better body, plus more balanced moods and a significant reduction in stress levels. Read "Home Spa: Revive" and find out just how good spoiling yourself is for your health, then you can enjoy it totally free of guilt!

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About the author (2006)

Liz Wilde is a life coach with clients all over the world. She is also a health and well-being writer, and her work has appeared in "Red", "Eve", "Marie Claire", and the "Guardian". She is the author of "Home Spa: De-stress" and "The Busy Woman's Home Spa Book" (both Ryland Peters & Small).

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