Swimming for Total Fitness: A Progressive Aerobic Program (Google eBook)
Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.
B & W line drawings throughout.
From the Trade Paperback edition.
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Review: Swimming for Total Fitness: A Progressive Aerobic ProgramUser Review - Goodreads
I want to do a traditional swim-bike-run triathlon this summer. Alas, I had never really learned how to swim. Oh sure, I faked my way through the Navy swim test well enough and I'm not afraid of the ...
Review: Swimming for Total Fitness: A Progressive Aerobic ProgramUser Review - Alison Shiloh - Goodreads
This was the textbook for my college Swimming class, and it helped me prepare to coach the Yosemite Rapids that summer. Now I'm dusting it off and doing some swimming again. Read full review
Swimming to Win
The Techniques of Swimming
Starts Dives and Turns
SwimmingforFitness Progressive Workout
Eyes Ears Nose and Throat
Especially for Women
Swimming Faster and Farther
Odds and Ends
Just for Fun
For the Record