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Teaching the Beginner 2439
Basic Swimming Instruction 4059
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ankles arm action arm pull arm recovery arm stroke backstroke backward ball beginning bend Bobbing body breast stroke breathing bulkhead Butterfly Stroke cadet carry chest chin clothing coach competition competitive dives crawl stroke debris diver dog paddle downward drill elbows elementary back stroke entry equipment exhalation face feet float flutter kick forward free style frog kick front front crawl glide position grip hand head hips hurdle inflate instruction instructor jacket jump knees lane leg kick LESSON lift meter methods muscles Naval Aviation Number One's Number Two's Ohio State University palms pass performed plane Plate player pool deck practice procedure prone pupil push pushoff raft relay rescue scissor kick sculling shallow water ship shoulders side stroke skills Somersault speed spin Sprint starting straight submerged surface dive take-off Tired Swimmer Treading trousers Trudgen tuck turn underwater swimming V-Five victim Water Basketball Water Polo wrist yards