Fighting Power: How to Develop Explosive Punches, Kicks, Blocks, and Grappling

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Paladin Press, 1996 - Sports & Recreation - 243 pages
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Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.

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Loren Christensen has written several books on improving martial arts performance. This one focuses on improving power.

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About the author (1996)

Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts.

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