Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety
Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and helps them identify the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers and then the workbook section allows children to identify situations that make them anxious and learn how to perceive the situation differently.
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Review: Exploring Feelings: Anxiety: Cognitive Behaviour Therapy to Manage AnxietyUser Review - Goodreads
From what I can tell, the book seems to be set up in a format that would be easy for a psychologist or other group leader to implement. The opening section provides a good overview of the goals and ...
Review: Exploring Feelings: Anxiety: Cognitive Behaviour Therapy to Manage AnxietyUser Review - Rebeka - Goodreads
Very user friendly, laid out well! Read full review
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EXPLORING FEELINGS: COGNITIVE BEHAVIOR THERAPY TO MANAGE ANXIETY
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