The Science of Mind
Lulu.com, Jul 13, 2008 - 180 pages
Paperback A master of Buddhist practice, step by step instruction for solo & guided meditations leading to the ultimate teaching of awakening.
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A-HA achieved adjust your eyesight Allow attachments awakened awareness become begin bit and stretch body to expend Buddha Buddhahood Buddhist calm Component Contemplation cravings Daimoku desert Dhamma dinning car distractions Dukkha emotions end this meditation energy body enlightenment enter and go environment excess energy exercise exhale existence exit expend this extra find a seat forehead gently Gohonzon Gongyo gosho hell Imagine indigo plant inhale instantiation Jaramarana Juryo Lotus Sutra luminescent mantra minutes move neck Nichiren Nidana nine consciousnesses notice some excess Observe one’s body one’s mind open your eyes Pali perineum phenomena physical body physical form platform ponder practice practitioner purifying Qigong Quantum remove your palms return to focus Reverse Breathing Samsaric reality Samsaric world Sanskrit Satipatthana seat and sit sensations sense Siddhartha Gautama slowly remove slowly take inventory spirit pervaded spiritual form subconscious teachings things thought train station various rooms Vedana visualizations Watch wood dry world of name