89 pages matching SWIM BOOK in this book
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AQUAMETRICS athletes backstroke basic beach begin bend better blood Bobbing bodysurfing bottom breaker breaststroke breathing cycle chest coach competitive swimming cramp crawl Diana Nyad DISCOVER YOUR BODY distance dive downbeat drown elbow exercise Exhale fartleks feel feet float floor flutter kick foot forward freestyle front front crawl Getting set glide glycogen head heart hips hold inhale lake lake swimmer laps left leg lower lungs Mark Spitz minutes motion move muscles ocean swimmer Olympic oxygen palms facing problem pull push race relaxed Repeat rhythm right leg rip current riptide river Rob Orr Scull shark shore shoulder side side stitches sidestroke slightly speed sport starting position straight stretch stroke cycle STROKES AND STYLE submerged surf surface SWIM BOOK swimming pool there's thighs thing tide toes turn Twist upper body vitamins wall waves weight workout