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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- the low carb diet
- cooper clinic nutrition program
- npc body building 2004 contest
- 100 exercise abdominal
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The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a ...
No preview available - 2005
Preface to the First Edition Ill Foreword
Credo of the Chief Seattle Foundation Chief Seattles reply
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