The Spa Sourcebook

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McGraw-Hill Education, 2000 - Health & Fitness - 239 pages
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Today's spa excursion is the ultimate getaway for the millennium, and "The Spa Sourcebook is the ideal insider's guide to American spas. Covering such specialties as fitness and sports, relaxation and stress management, diet and nutrition, and total wellness, each spa entry includes up-to-date information on rates, special facilities, seasonal access, and more.

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Contents

Spa FAQs
17
Choosing a Spa
39
Fitness
57
Copyright

5 other sections not shown

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About the author (2000)

Judith Lazarus is the former spa editor for Shape magazine. She has edited dozens of books and articles on health.

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