Essence of Maharishi Patanjali's Ashtang Yoga (Google eBook)
In the present day, Yoga is being propagated as a combination of physical and breathing exercises (Asana and Pranayam). But Ashtang Yoga is much more than that. It is a comprehensive yogic discipline which includes physical, mental and spiritual aspects. This book mainly deals with Ashtang Yoga founded by Maharishi Patanjali, the author of Yoga Darshan or Yoga Sutra.
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Essence of Maharishi Patanjali's Ashtang Yoga :: Pustak Mahal
Essence of Maharishi Patanjali's Ashtang Yoga Yamas, Niyamas, Asanas, Pranayam, Pratyahara, Dharana, Dhyana, Samadhi ...
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