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After readig this book I asked myself the following:
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How to lose weight in a week ?
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Good Luck!
 

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Review: Arnold: The Education of a Bodybuilder

User Review  - Sebastien Martineau - Goodreads

Sadly Arnold use his fame to speaks as an authority on training in a scientifically innacurate way, sharing advices based on superstition rather than evidences, and no his annecdotal evidence doesn't ... Read full review

Review: Arnold: The Education of a Bodybuilder

User Review  - Daniel Dipiazza - Goodreads

Loved this — but not just for the training and the history. Mostly for the countless insights Arnold gives into his MINDSET, which is applicable to all fields. Pure gold. Read full review

Review: Arnold: The Education of a Bodybuilder

User Review  - Alexandre D'hersin - Goodreads

Truly a Bodybuilding bible. Super inspiring, beautiful photos and rich of tons of exercises and training descriptions Read full review

Review: Arnold: The Education of a Bodybuilder

User Review  - Noah Bourdeu - Goodreads

Amazing book, worth several re-reads! Very inspirational, something to get you pumped up and ready to take on the world. Anything is possible with hard work. Read full review

Review: Arnold: The Education of a Bodybuilder

User Review  - Aqdas Ali - Goodreads

good Read full review

Review: Arnold: The Education of a Bodybuilder

User Review  - Tahir Hussain - Goodreads

Getting to know the Glory days of a Hero:) Also includes how he won Mr. Universe when he was 21 and Last part talks about all Basic Weight lifting excercises. Your Formal Education. Read full review

Review: Arnold: The Education of a Bodybuilder

User Review  - Harrisen Hagens - Goodreads

Very cool to learn about Arnold's history. Definitely written at a 3rd grade reading level though. Read full review

Review: Arnold: The Education of a Bodybuilder

User Review  - Shaun Mazerall - Goodreads

A perfect companion to the documentary "Pumping Iron." Read full review


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