Homecoming: Reclaiming and Championing Your Inner Child

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Bantam Books, 1992 - Family & Relationships - 288 pages
23 Reviews
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing.

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.

Homecoming
includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

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Review: Homecoming: Reclaiming and Championing Your Inner Child

User Review  - Julie Connor - Goodreads

John Bradshaw shows how we can care for the inner child within us and offer to ourselves the nurturing we craved and longed for. Bradshaw exposes shame, explains how to replace negative self-talk with healthy affirmations, and invites readers to learn how to take good care of themselves. Read full review

Review: Homecoming: Reclaiming and Championing Your Inner Child

User Review  - Jhanirca Vm - Goodreads

It might hurt more than help, u need support (professional) to process or exercise this book. Read full review

Contents

THE PROBLEM OF THE WOUNDED INNER CHILD
3
Parable The Almost Tragic Story of a Tender
51
CHAMPIONING YOUR WOUNDED INNER CHILD
174
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About the author (1992)

John Bradshaw was educated for the Roman Catholic priesthood and took advanced degrees in psychology, philosophy, and theology before becoming a professional counselor. He is the author of such major bestsellers as Family Secrets, Healing the Shame That Binds You, Homecoming, and Creating Love. He lives in Houston, Texas, and gives lectures and workshops nationwide.

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