Nutrition for good health: eating less and living longer!

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G.F. Stickley Co., 1982 - Medical - 216 pages
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Describes the importance of exercise, good eating habits, natural foods, and weight control to good health and provides tips on how to give up smoking

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
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Contents

WEIGHTY MATTERS
1
Weight Listings Male and Female
10
Fads and Other Dangerous Diets
21
Copyright

15 other sections not shown

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