Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

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Rodale
75 Reviews

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Review: Eat This Not That! Supermarket Survival Guide (Eat This, Not That!)

User Review  - Allison - Goodreads

while this book opened my eyes to how much we really do need to read food labels it left me confused on its hate train for sugar. in thd book it lines up similar items for comparison blaming one item for too much sugar but then complements it on high fiber. just left me rather confused at points. Read full review

Review: Eat This, Not That! Supermarket Survival Guide (Eat This, Not That!)

User Review  - Andrea - Goodreads

Not really a health book since it's mostly about processed food and breezes over the actual healthy food at a supermarket. If you pay attention to your food at all this will be review. Read labels every now and then and you won't really need this book. Read full review

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