The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition

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Rodale Press, 1989 - Health & Fitness - 461 pages
5 Reviews
Organized in a convenient A to Z format, The Healing Foods features food "cures" for more than 30 medical conditions, plans for lowering cholesterol and triglycerides, and seven-day meal plans for fighting various conditions.

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Review: The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition

User Review  - Diana Bogan - Goodreads

I basically skimmed through the book and from what I've read it seems handy enough to keep in the kitchen. I think I'll try out some of the recipes as a way to try out some things I don't eat often ... Read full review

Review: The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition

User Review  - Krista - Goodreads

Going to thumb through this too, see if there is anything I need to plant yet this year or next! Another goodwill buy, I'm telling ya, go there! Read full review

Contents

Nutritional Enemy Number One
18
How to Mend a Broken Heart
33
The Nutrition Connection Comes of Age
46
Copyright

28 other sections not shown

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About the author (1989)

Miriam Polunin has specialized in writing about healthy eating and preventative medicine for 20 years. Her previous books include The Health and Fitness Handbook, The Wholemeal Kitchen and The Natural Pharmacy which she co-wrote with Christopher Robbins.

Hurley has spent more than 20 years at the forefront of the health and culinary scenes. She divides her time between Philadelphia and New York.

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