The Balancing Act: Nutrition & Weight Guide : a No-gimmick, Step-by-step Approach that Really Works!

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G. Kostas, 1993 - Diet
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- uses chinese herbal medicine
- uses of damiana herbal supplement for women
- uses of maca herbal supplement for women
- uses of natural herbs
- uses of valerian herbal supplement for women
 

Contents

INTRODUCTION
1
Optimal Nutrition Cooper Clinic Guidelines
8
Body Composition
14
Copyright

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