Outsmarting the Female Fat Cell After Pregnancy: Every Woman's Guide to Shaping Up, Slimming Down, and Staying Sane After the Baby

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Hyperion, Jan 16, 2002 - Health & Fitness - 242 pages
4 Reviews
This new guide from the bestselling author of Outsmarting the Female Fat Cell provides a reasonable approach to conquering post-pregnancy weight without dieting, suffering, and without feeling bad about those extra pounds. Waterhouses latest offering shows women how their post-pregnancy bodies can be fitter, sexier, and stronger.

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Review: Outsmarting the Female Fat Cell After Pregnancy: Every Woman's Guide to Shaping Up, Slimming Down, and Staying Sane After the Baby

User Review  - Elisabeth - Goodreads

I'm a little embarrassed to admit that I really liked this book because the title is, well, horrible. However, the book is full of good biological info on what your body is going through during and ... Read full review

Contents

Acknowledgments
1
Chapter One Those Pesky Persnickety Postpartum
15
Chapter Two If You Cant Beat Them Join Them
37
Copyright

8 other sections not shown

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About the author (2002)

Debra Waterhouse, M.P.H., R.D., is a nationally known and respected nutrition expert, a registered dietician, and a sought-after seminar speaker. She is the author of the bestselling books Outsmarting the Female Fat Cell; Outsmarting the Mother-Daughter Food Trap; Outsmarting Female Food Cravings; Outsmarting the Midlife Fat Cell; and Outsmarting Female Fatigue. She lives and works in the San Francisco Bay area.

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