Outsmarting the female fat cell--after pregnancy: every woman's guide to shaping up, slimming down, and staying sane after the baby
Addressing the special needs of post-partum women, a diet and nutrition book introduces an effective weight-loss program designed to permanently "deactivate" the female fat cell, explains how to boost one's metabolism by strengthening muscles, and offers sensible advice on nutrition, exercise, and more. 75,000 first printing.
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Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast
Limited preview - 2007
Chapter One Those Pesky Persnickety Postpartum
Chapter Two If You Cant Beat Them Join Them
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