Healthy Kids: Help Them Eat Smart and Stay Active--for Life!
We all want our children to be fit and healthy, but the current invasion of fast food, sugary snacks, and oversize portions are creating an epidemic of overweight, inactive, and unhealthy kids. The powerful influences of the fast-food industry, omnipresent junk food advertising, and the vicious cycle of TV, computer games, and Internet addictions only make our children more susceptible to a sedentary lifestyle and a lifetime of bad habits and obesity. Now, health pioneer and dedicated mom Marilu Henner says it's time to say good-bye to sugarcoated cereals, artificially colored cheese puffs, oceans of sugary soft drinks, nutritionally deficient school lunches, and fastfood supermeals!
As Marilu explains, parents who want the best for their children need to feed them fresh, whole foods to grow by. In Healthy Kids she shows you how to create a healthy, balanced lifestyle for your kids and how to make the transition from dairy-, fat-, sugar-, and chemical-laden foods to the vibrant, natural, nourishing foods we were all meant to eat.
Healthy Kids offers a proven plan to help parents and kids alike learn to eat healthier and feel better. Inspiring and enjoyable to read, it features:
As Marilu says, Healthy Food = Healthy Children. And Healthy Kids provides the essential information on creating a lifetime of nutritional eating habits for your growing children.
What people are saying - Write a review
Review: Healthy Kids: Help Them Eat Smart and Stay Active--for Life!User Review - Brenda - Goodreads
i loved this book. this girl has done her research. Read full review
Review: Healthy Kids: Help Them Eat Smart and Stay Active--for Life!User Review - Lisa Topp - Goodreads
I agree with another review I read about the hard sell on the elimination of meat and dairy from the diet in this book. There is other valuable content here though, so, if you have the time to browse ... Read full review
Ages Ten to Thirteen
Childhood Conditions That Can Be Improved
Thinking Outside the Toy Box
Puzzles Games and More
Ages Two and a Half to Five
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