Weight Training Workouts that Work

Front Cover
Ideal Publishing, 2000 - Health & Fitness - 144 pages
3 Reviews

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Review: Weight Training Workouts That Work (Spiral bound)

User Review  - Overstock.com

Great for a newbie like me!I've been going to the gym for years, but never ventured out of the nautilus room. I always looked at the people using free weights and dumbells and wondered how to do that ... Read full review

Review: Weight Training Workouts That Work: The Portable H

User Review  - Overstock.com

Best workout program I have ever tried! Takes about 1-1.5 hrs per week and I look better than ever. Lost 27 lbs so far and can see definition in my arms and legs.YES!~~~~~ Read full review

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