Weight Training Workouts That Work: The Portable Handbook That Shows You Exactly What to Do at Every Workout

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Ideal Pub, Apr 1, 2000 - Health & Fitness - 144 pages
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Review: Weight Training Workouts That Work (Spiral bound)

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Great for a newbie like me!I've been going to the gym for years, but never ventured out of the nautilus room. I always looked at the people using free weights and dumbells and wondered how to do that ... Read full review

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