The Tao of Food

Front Cover
Sterling Pub., 1999 - Cooking - 128 pages
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Take the key principles from the 3,000-year-old philosophy of Taoism. Combine them with more than 70 delectable recipes, including soups, salads, meat dishes, rice dishes, vegetables, and desserts. Add complete ingredients lists, instructions, cooking times, and "best season to serve" advice. The result: a recipe for better living. As you turn mealtime into a mind-enlightening experience, you will also discover the significant benefits that come from a healthier and more balanced way of being. The Tao of Food is one cookbook that may just change your life!

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Contents

INTRODUCTION
7
Healing Foods
22
Cooking and Karma
39
The Tao of Eating
52
The Tao of Meat and Poultry
65
The Tao of Rice
84
The Tao of Puddings and Desserts
110
Drinks
124
Copyright

About the author (1999)

Richard Craze is the author of several books on astrology, sexuality, and herbal medicine. Among them is Mix & Match Chinese Astrology, also published by Barron's.

Roni Jay is widely admired as an instinctive parent who handles tricky child issues with wisdom and inspired thinking. As an author and publisher specialising in parenting books she has been responsible for popular and acclaimed titles such as "Babies for Beginners" and "Pregnancy for Beginners". Roni is the mother of three children and step-mum to another three.

Bibliographic information