Lore of Running
Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.
Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the sport:
-How to train for the 10K up through ultramarathon with detailed programs from Noakes and several leading running experts
-How to prevent and treat injuries, increase your strength and flexibility, and use proper nutrition for weight control and maximum performance
You'll also find a candid analysis of supplements and ergogenic effects and training aids. The book includes new interviews with 10 world-class runners who share their secrets to success and longevity in the sport. Features on legendary figures and events in running history provide fascinating insights.
And that's just scratching the surface. Lore of Running is not only the biggest and best running publication on the planet. It's the one book every runner should own.
What people are saying - Write a review
Review: Lore of RunningUser Review - Keith Kendall - Goodreads
I found the 3rd edition to be thorough and excellent. The 4th edition refined a few points, expanded others, and toned down what might be considered controversial condemnation of fad diets. This is my ... Read full review
Review: Lore of RunningUser Review - Jim Allen - Goodreads
recommended on aug 11 on nym training plan Read full review
Other editions - View all
Morten Liebach's Weblog: Tim Noakes: Lore of Running
Lore of Running is by far the best book I've read on endurance training in general and run training in particular. This review is about the 4th edition from ...
blog.zentience.org/ 2007/ 12/ tim-noakes-lore-of-running.html
SNEWS -- Lore of Running
With its fourth edition, the Lore of Running just gets bigger and better, and is a must-have for the reference shelf not only of runners, but also frankly ...
www.snewsnet.com/ cgi-bin/ snews/ 00709.html
edn. th Lore of running, 4
Lore of running, 4. th. edn. td Noakes. Human Kinetics Europe, £17.95, ... people include Lore of running among the. answers to those questions. ...
bjsm.bmj.com/ cgi/ reprint/ 38/ 1/ 103-a.pdf
British Journal of Sports Medicine - Fulltext: Volume 38(1 ...
Many people include Lore of running among the answers to those questions. Approaching the 20 year anniversary of the genesis of this runner's bible, ...
pt.wkhealth.com/ pt/ re/ bjsm/ fulltext.00002412-200402000-00033.htm
Lore of running by Timothy D. Noakes | librarything
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The Lore of Running
The Lore of Running, by Tim Noakes. ... The Lore of Running by Tim Noakes, MD. This book is no longer available. Discover the Science and Spirit of Running. ...
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Running through the mind : Article : Nature
BOOK REVIEWED-Lore of Running, 4th edition. by Tim Noakes. Oxford University Press: 2002. 1277 pp. £27.99. Following Khalid Khannouchi's victory in April's ...
www.nature.com/ nature/ journal/ v418/ n6896/ full/ 418371a.html
Lore of Running Lore of Running References
Lore of Running. References. 4. Andersen, re, Crespo, cj, Bartlett, sj, .... Lore of Running. References. 5. Ashenden, mj, Gore, cj, Dobson, gp, Boston, tt, ...
www.humankinetics.com/ references/ Noakes.pdf
Lore of Running
The Lore of Running is written by Tim Noakes, MD. It is one of the most comprehensive books written about running from a scientific perspective. ...
Lore of Running. Author: T. Noakes Price: R575 ISBN-10: 0195780167 ... Lore of Running is the definitive text for sports scientists and medical ...
www.oxford.co.za/ pls/ cms/ oup.show_pub?p_isbn=0195780167