Through the Open Door: Secrets of Self-hypnosis (Google eBook)

Front Cover
Pelican Publishing
2 Reviews
Utilizing well-researched techniques of self-hypnosis, you can overcome your fears, lose weight or stop smoking, raise your self-esteem, significantly lessen the pain of childbirth, and strengthen your most important relationships. Through the Open Door: Secrets of Self-Hypnosis shows you how to use self-hypnosis to make big and lasting changes in your life by unlocking the secrets of your unconscious mind. Following the simple guidelines described in this book, you will learn to: Attain the balance you want and need in your life Dissolve self-sabotaging fears and be rid of unwanted habits-forever! Make better decisions-and stick with them Develop unshakable self-confidence Interpret your dreams.
  

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Through the open door: secrets of self-hypnosis

User Review  - Not Available - Book Verdict

Clinical hypnotherapists Hogan (The Psychology of Persuasion) and LaBay (The Hypnotherapy Handbook) do not contend that self-hypnosis is a panacea; they do, however, convincingly argue that it can ... Read full review

Review: Through the Open Door

User Review  - Roger - Goodreads

An excellent introduction to self-hypnosis for a variety of purposes. Read full review

Selected pages

Contents

Understanding Hypnosis
17
Accessing the Unconscious Mind
31
Overcoming Procrastination
43
Fear No More
51
High SelfEsteem and Unshakable SelfConfidence
69
Making Better DecisionsFaster
93
Attracting Special People Into Your Life
109
Look Attractive Longer and Feel Better Forever
121
Pain Relief through SelfHypnosis
171
Birthing Your Child Using Hypnosis
189
Prosperity Consciousness
205
Accelerated Learning and Memory Enhancement
223
Interpreting Your Dreams
231
Remarkable Stories about the Power of SelfHypnosis
245
Bibliography
263
Resource Guide
265

Ten Steps to Weight Loss through Hypnosis
137
Putting the Cigarette Out
155

Common terms and phrases

About the author

 Kevin Hogan is the author of Talk Your Way to the Top, The Psychology of Persuasion, and Selling Yourself to Others, all published by Pelican. He is recognized as one of America’s leading trainers of hypnotherapy. Mary Lee LaBay is the co-author of The Hypnotherapy Handbook and a certified instructor of hypnotherapy.

Bibliographic information