Overcoming destructive beliefs, feelings, and behaviors: new directions for rational emotive behavior therapy
In this fascinating book, the founder of Rational Emotive Behavior Therapy (REBT) points out the most recent revisions to the original therapy and examines the use of REBT in treating depression, stress, marital discord, and mental health problems.
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Review: Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior TherapyUser Review - Robin Gill - Goodreads
What didn't I learn from Albert Ellis? Read full review
Rational Emotive Behavior Therapy?
REBT Diminishes Much of the Human Ego
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