The Solution: Conquer Your Fear, Control Your Future
Sterling Publishing Company, Incorporated
, 2011 - Psychology
- 272 pages
Thanks to this new program by best-selling self-help author Lucinda Bassett, it's possible to do a life-changing emotional makeover in only 21days. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships.
Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health.
So even if you can't change what's happening around you…you CAN change what's happening inside of you, thanks to this empowering new solution.