Eating the Vegetarian Way: Good Food from the EarthDiscusses the reasons for vegetarianism, the different types of vegetarian diets, and why modern meat-raising techniques are causing many Americans to change their diets. Also offers alternative protein rich recipes. |
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1/2 teaspoon 350 degrees additional protein American amino acids animals apple baking powder beans beef black pepper brown sugar butter calories cancer cattle chemicals chick chick-peas chicken Chinese cuisine coarse combine cooked Cookies corn oil cup milk cup whole-wheat flour cut in 1/4-inch dairy products degrees Fahrenheit desserts dinner dish eaten EATING THE VEGETARIAN Fahrenheit feed flavor fresh fruit fruitarians garlic grams Hindus honey human Hunza India Ingredients complementary proteins ketchup lacto-vegetarians legumes Lila Perl meal meat eaters meat-eating minerals mixing bowl mixture nourishing nutrition nuts olive oil onion ounces pancakes Parmesan cheese peanut pepper Pizzas plant foods pork potatoes pounds processed foods Protein Ingredients complementary recipes sandwich sauce seeds Serve Set oven slaughter slices soup source of protein soybeans steak Sylvester Graham tablespoons teaspoon teaspoon baking teaspoon salt tomato Tuareg vegans vege vegetables vegetarians vitamin wheat white flour whole-wheat bread whole-wheat flour yogurt