MassageCore information on a variety of subjects is reduced to the 101 most crucial facts you must know. The pocket-size paperback format makes it ideal for quick reference. Hundreds of crisp, full-color photographs are combined with thoroughly researched text in these handy books. |
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Common terms and phrases
abdomen action allow ankle Apply base begin belly body bone breathing bring buttocks calm chest circles circular strokes comfortable complete connection continuous create Draw ears edge effect effleurage strokes emotional face fan strokes feel feet fingers fingertips firmly flat flesh flowing Focus foot gently give Glide head heels hold increase Keep kneading Kneel Lean left hand length lift loosen lower lower back massage motion movement moving muscles neck opposite outer outward partner partner's partner's hand petrissage physical Place Place your hands position posture Press pressure pull push Raise reach relaxed release relieve Repeat rest rib cage right hand roll sacrum sequence shoulders side skin Slide Slide your hands slowly sole soothing spine squeeze stiff stress stretch supple Take TENDONS tension thigh thumb pads tips tissue touch turn upper warm weight wrist