Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity (Large Print 16pt)

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ReadHowYouWant.com, Limited, Jul 16, 2010 - 396 pages
6 Reviews
Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

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Review: Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

User Review  - Juergen - Goodreads

Good overview of Buddhist concentration practices, in particular the deep absorptive states known as "jhanas." This book does a good job describing the jhanic factors, the states that precede ... Read full review

Review: Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

User Review  - Goodreads

Good overview of Buddhist concentration practices, in particular the deep absorptive states known as "jhanas." This book does a good job describing the jhanic factors, the states that precede ... Read full review

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