The silent miracle: awakening your true spiritual nature by stilling your mind

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Berkley Books, Jan 1, 1999 - Body, Mind & Spirit - 280 pages
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Most of us feel so overwhelmed that we don't take the time to relax our minds and free ourselves from the frenzy of everyday life. Now Ron Rathbun, author of the acclaimed book, The Way Is Within, brings the simple beauties of Eastern thought to a Western audience -- and introduces the Quiescence Meditation Practice, a simple twenty-minute practice designed especially for our hectic world. By helping us to slow down and cultivate our thoughts, this simple meditation can shift our focus from the material world to the wealth that exists within. Day by day, we can learn to open our hearts -- and allow silent miracles to happen.

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Contents

Seven What Are the Reference Points
155
Eight What Can The Quiescence Meditation
183
Ten The Quiescence Meditation Practice
247
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