Control Your Dreams
The authors reveal how dreaming can help you uncover your hidden desires and confront your hidden fears. With exercises and techniques taken from the most up-to-date, scientific dream research, readers learn how to use dreaming for creative work, healing and meditation.
32 pages matching REM sleep in this book
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The Journey Begins
Chapter Two Inducing the Light
Chapter Three Looking Inside the Dream
9 other sections not shown
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