Breakthrough: Eight Steps to Wellness (Google eBook)

Front Cover
Crown Publishing Group, Sep 9, 2008 - Health & Fitness - 450 pages
3 Reviews
Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless

Today’s most trusted advocate of anti­aging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity medicine and the more progressive study of bioidentical hormones.

As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance is causing many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. What’s more, Somers and twenty doctors in the field of antiaging medicine argue that the processed chemicals in foods and pharmaceuticals we ply ourselves with are actually slowly eroding our bodies and minds. So we’re getting slammed twice. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don’t have access to the treatment they truly need to get better and thrive . . . until now.

Breakthrough explores cutting-edge science and delivers smart, proactive advice on the newest treatments for breakthrough health and longevity.

In addition to being a pioneer in a rapidly growing health field, Somers is a passionate, caring individual whose own life was derailed by disease and brought back to unimaginable, feel good heights that she wants you, too, to experience.


From the Hardcover edition.
  

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This book is the very best book that i have ever read!
I was blown away by the information that was given to it's readers. What she did in this book, to interview top notch doctors was pure genius
, because we are reading the info straight from the doctors and not from a 3rd party watered down source.... I have changed my life after reading this book. No more MSG, no more fluoride, cut my red meat intake by 95% and the list continues. I have recommended this book to dozens of people and they agree with me. HIGHLY RECOMMEND! Once you read this book, you'll change too for the better! 

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- south beach diet experiences
- coral calcium antioxidant weight loss amp joint
- content fast food nutrition
- free abdominal methods for exercise women
- care and abdominal personal fitness exercise equipment
- diet and nutrition used to treat attention
 

Contents

INTRODUCTION
1
ABOUT THE DOCTORS
13
Dr Jonathan Wright
21
Dr Ron Rothenberg
47
My Regimen
65
Bill Faloon
71
Steps to Wellness
96
Replacement Therapy BHRT
106
Avoid Pharmaceuticals Unless Absolutely Necessary
283
Statins
288
Dr Khalid Mahmud
297
Cancer Is Preventable
312
Dr Michael Galitzer
319
Dr Steven Hotze
339
Hysterectomy ls Preventable
349
Supplement Your Diet
353

Know Your Hormones
109
Dr Thierry Hertoghe
129
Hormonal Passages
143
Dr Jennifer Berman
160
Avoid Chemicals and Detoxify Your Body
170
Take Nutrition Seriously
179
Dr Russell Blaylock
188
Dr Eric Braverman 21 1
211
Dr Steve Nelson
226
Create a Healthy GI Tract
238
Dr Howard Liebowitz
248
Dr Prudence Hall
267
Cristiana Paul M S
356
Exercise Regularly
366
Get Proper Sleep
368
The Future Is Now 375
373
Dr Robin Smith
382
David Schmidt
393
The Wrapup
407
THE LIFE EXTENSION FOUNDATION
428
RECOMMENDED READING 486
436
47
442
Copyright

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About the author (2008)

SUZANNE SOMERS is the author of twenty-two books, including the #1 New York Times bestsellers Sexy Forever, Knockout and Ageless, and the Times bestsellers Breakthrough; Keeping Secrets, Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers' Fast and Easy; and The Sexy Years.  Somers can be seen in her weekly talk show, The SUZANNE Show, on the Lifetime Network and in Suzanne Somers Breaking Through, her YouTube internet talk show hosted by CafeMom. Visit www.suzannesomers.com for more information on her shows, products, and her phenomenally successful weight loss plan, Sexy Forever.


From the Hardcover edition.

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