Meditation Secrets for Women (Google eBook)

Front Cover
Harper Collins, Oct 13, 2009 - Self-Help - 336 pages
6 Reviews

Finally—an approach to meditation especially for women!

The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.

Learn How To:

  • Make use of sensual, pleasurable meditation techniques
  • Gain a refreshing, rejuvenating rest that is deeper than sleep
  • Relieve stress and promote good health
  • Relax and be yourself as you reap life-affirming benefits
  • Live in harmony with your world
  • Enhance your relationships and creativity
  

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Review: Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

User Review  - AlegraMarcel - Goodreads

Like an old friend, this book always offers great advice and totally accepts you for who you are. Also has great meditaitons just for women on a spiritual path. Read full review

Review: Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

User Review  - Cecilia Johnson - Goodreads

Meditation Secrets for Women is for the person who thinks outside the box. There are virtually endless ways to meditate according to Camille. She has an abundance of suggestions and you are bound to find more than one that is a great fit. Read full review

Contents

Secret I PS CELEBRATE YOUR SENSES
2
Secret 2 HONOR yOUR INSTINCTS
19
Secret 3 PS CLAIM YOUR INNER AUTHORITY
47
Secret H S BE TENDER WITH YOURSELF
80
Secret 5 P DWELL IN YOUR INNER SANCTUARY
102
Secret 6 P ANSWER THE CALL
130
Secret 7 Pi RIDE YOUR RHYTHMS
146
Secret 8 F SAY YES TO EVERY PART OF YOURSELF
170
Secret 9 S REST IN SIMPLICITY
195
Secret 10 MB DO NOT FEAR THE DEPTHS
208
Secret 11 M LOVE YOUR BODY
225
Secret 12 PC LIVE IT UP
251
LATENIGHT MUSING
273
Music Recommendations
287
Copyright

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About the author (2009)

Camille Maurine has been teaching meditation and movement since 1975. She is the creator of kinAesthetics, a fusion of dance, yoga, meditation, and expression. She lives in Marina del Rey, California with her husband and co-author, Lorin Roche. Lorin Roche, Ph.D. is the author of HSF’s Meditation Made Easy (1998).

Lorin Roche, Ph.D., has been a meditation trainer for three decades. Since 1975 he has developed and taught innovative meditation techniques that are specially tailored to North American lifestyles. He lives in Marina del Rey, California.

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