Essential massage: everything you need to relax, rejuvenate, and relieve stress

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Adams Media, 2005 - Health & Fitness - 289 pages
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Contents

Top Ten Benefits of Massage
Back 77 Working the Back 78 The Neck and Back of the Arms 83 The Lower
Front 89 Turning Over 90 Feet and Legs from the Front 91 Massaging
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