Food for Life: How the New Four Food Groups Can Save Your Life

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Harmony Books, 1993 - Health & Fitness - 334 pages
10 Reviews
Citing overwhelming medical evidence, Barnard reveals why a diet based on the new four food groups will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. A 21-day program, with a side benefit of effortless and lasting weight loss for anyone who is overweight, permits a smooth transition to the four new food groups.

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Review: Food for Life: How the New Four Food Groups Can Save Your Life

User Review  - Adrienne Carmichael - Goodreads

He is with PCRM and is THE doctor to listen to regarding nutrition and healing the body. Read full review

Review: Food for Life: How the New Four Food Groups Can Save Your Life

User Review  - Tammy Schott - Goodreads

Great book to make you think about what you are putting into your body. I was totally turned off to animal meat after reading this book. Read full review

Contents

Forever Young
1
Preventing and Reversing Heart Disease
31
3
58
Copyright

8 other sections not shown

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About the author (1993)

Dr. Neal Barnard is the President of the Physicians' Committee for Responsible Medicine, editor-in-chief of Good Medicine, & is on the advisory board of the Vegetarian Times. He has worked with Dean OPrnish, M.D., on his food & health research & travels extensively lecturing & promoting his books.

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