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sprint and long distance
BCU coaching scheme tests
NOTES ON CONTRIBUTORS
achieved anorak backwards bank basic beach beam beginner blade boat body British Canoe Union buoyancy Canadian canoes Canoe Polo canoeist capsize carry centre Championships Coaching cockpit competitors course craft deck draw stroke equipment Eskimo Roll event feet flange flat footrest forward gate gelcoat give Greenland gunwale hand hull important inches International Canoe Federation kayak keel knots lean lifejacket loop manoeuvre Marianne Wilson method metres mould normal paddling paddle stroke paddler Pawlata plug portages position possible practised pulling racing canoes rapid river rescue resin right angles rocker rough water round rudder stroke Screw sculling sections shape side sideways slalom canoe slalomist speed sport spray cover sprint sprint racing stability stern rudder straight Surf Canoeing surface technique telemark Telemark turn tide touring canoe turn upside vertical wave weight weight training white water wind