When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession (Google eBook)

Front Cover
Random House Publishing Group, Dec 22, 2010 - Self-Help - 384 pages
7 Reviews
What do you think would happen if women stopped hating their bodies? We would . . . .
* Learn to eat when, what, and how much our bodies need.
* Overcome our fear of not dieting.
* Look in the mirror and like what we see.
* Decode our fat talk to reveal our real concerns.
* Stop trying to measure up to society's ridiculous and impossible standards of female beauty.
* Learn to accept ourselves -- our bodies as well as our feelings -- unconditionally.


From the Hardcover edition.
  

What people are saying - Write a review

User ratings

5 stars
5
4 stars
1
3 stars
1
2 stars
0
1 star
0

Review: When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession

User Review  - Paula - Goodreads

Below is a repeat of my review to Overcoming Overeating and the reason I did this is that while this was the second book on the subject, they both are about the same method: I wish I could give this ... Read full review

Review: When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession

User Review  - Jodi - Goodreads

Picked this book up off the free shelf at the library and the title intrigued me. After all, what woman doesn't hate something about their body? I am 40 and can't say that I have ever met a woman who ... Read full review

Bibliographic information