The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet
The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives. Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile fields: CEOs, Wall Street brokers, producers, doctors, lawyers, editors--fast-track workers at every level. These time-starved professionals don't have time to count calories or weigh food, but with Bauer's breakthrough weight loss plan they've been able to shed their extra pounds and enjoy a healthy new lifestyle. The Wall Street Diet provides a framework of simple but powerful strategies that will keep you on track, all the time. The first diet to address real-life obstacles, it gives specific, proactive ways to gain control over situations that can spell diet disaster. And because The Wall Street Diet understands that the real secret to losing unwanted pounds is making sound decisions every day about what you love to eat, it will become a seamless part of your lifestyle, not an add-on project to your already full schedule. Is "weight loss" on your to-do list? The Wall Street Diet will show you how to:
What people are saying - Write a review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
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Review: The Wall Street Diet: The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to DietUser Review - Landismom - Goodreads
I am not on the road quite as much as some of the folks that the author works with (I don't, for example, need to know where to find healthy snacks in the Shanghai airport). But there are some helpful ... Read full review
The Wall Street Diet Begins with You
How It Began
Whats Your Personal Eating ID?
The Office Politics of Food
The Ins and Outs of Eating Out
Trimming the Fat from Your Business Trips
Buffet Bar and Deli Meal Picks and Skips
Salad Bar Tips and Recipes
Highdividend Chain Choices
Wall Street Restaurant Menu Survival Guide
Movie Theater Picks and Skips
National and International Airport Terminal Food Options