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The formatting of the book and tone of the author makes this "revolutionary new science" easy access. The science and conversation in the first two chapters alone were sufficient motivation for me to start seriously exercising again after a decade-long lapse! Seriously awesome stuff.

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Chad - Goodreads

Excellent coverage of the hard science demonstrating the author's premise. Very well written and argued. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Eric Miller - Goodreads

I really enjoyed this book, looking at the impact of exercise on the human brain, especially chemistry. I didn't realize the author was an expert on ADHD, so his insight into how exercise impacts that ... Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Maria - Goodreads

I downloaded this book from audible.com and loved it! The narrator had excellent intonation, pacing and diction. I was familiar with most of the terminology however I agree it was a little too technical for a layperson. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Beyourbestaz - Goodreads

A phenomenal insight into the connection between exercise and the brain--ultimately the entire body. Many think of exercise as merely a workout of their muscles and heart, but Spark reveals so many more benefits that help with that first-step motivation to get going! Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Bethany Phelps - Goodreads

Definitely motivational! Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Sarah Hopfner - Goodreads

Great information, but reads as a collection of studies. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Monica - Goodreads

love, love, loved it. This book totally changed my life Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Lara Karpinski - Goodreads

Very interesting and insightful book. Although at times, the scientific descriptions slowed the progress. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Jennifer - Goodreads

Lots of interesting facts about exercise and well being. As others have said, it was dense and repetitive at times but it certainly provided motivation to get moving! Read full review


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