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The formatting of the book and tone of the author makes this "revolutionary new science" easy access. The science and conversation in the first two chapters alone were sufficient motivation for me to start seriously exercising again after a decade-long lapse! Seriously awesome stuff.

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Morgan Smith - Goodreads

Really good overview of what exercise does in the brain, and surprisingly scientific. I just wish it had included citations for all of the studies it referenced. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Brooke Barnhardt - Goodreads

Extremely motivating!! Regular exercise helps you be more social, be less anxious, fight depression, improve focus, fight unhealthy addictions, make better decisions,have healthier babies, and live ... Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Ben Azadi - Goodreads

Scientifically proven ways that exercise can transform your mind and body. There's so much groundbreaking information and studies in this book; my highlighter almost ran out of ink. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Jozef - Goodreads

The book is quite theoretical with all the medical background to how an excercise affects our bodies and our minds. Perfect for medical or brain geeks, somewhat less suitable for the general public. Nevertheless, you can skim some parts and jump to the interesting stuff. Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Shaw - Goodreads

I absolutely loved this. Amazing information on fitness and American education. Listening to the miracle of feel good hormones and neurotransmitters that fire during exercise gave me the intellectual ... Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Goodreads

I absolutely loved this. Amazing information on fitness and American education. Listening to the miracle of feel good hormones and neurotransmitters that fire during exercise gave me the intellectual ... Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Cherie Sutty - Goodreads

Great Book!!! Had to read for an assignment for BSN, but thoroughly enjoyed!!! Makes a lot of correlations between working body and brain together that I will be using in my life and with my patients! Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Amanda Paulin - Goodreads

LOVED this book! I have been on a journey to lose the baby weight, and this book just empowered me even more. I loved learning about the science behind exercise and how it really impacts your brain ... Read full review

Review: Spark: The Revolutionary New Science of Exercise and the Brain

User Review  - Douglas - Goodreads

not my favorite, but some interesting findings. gotta exercise vigorously, over time it'll make you feel better than just going for a walk. got it. Read full review


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