Astadala Yogamala Volume-1
This book is the collection of my articles, speeches, talks, interviews, question-answer sessions and teachings written and delivered at different times and on different occasions. These "Collected Works" comprise several volumes. This first volume contains my biographical works, the definitionof yoga and the expositionof Patanlala Yoga. The whole work is inspired of Patanjali's words of wisdom woven through the eight petals (a$!SiJga) of yoga, namely, yama, niyama, ssena prSoSySma, pratyShSra, dhSrao8, dhysne and semsdhi Theyare synthesised and presented in such a mannerto ignite interest in the readers and inspirethem to take to the practical aspect of yoga.
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PATANJALI AND HIS YOGA SYSTEM
abhyasa afﬂictions asana asana and pranayama asked asmita ASTADALA ASTADALA YOGAM/IL/I ASTADALA YOGAMALA atman avidya becomes bhoga body and consciousness Brahmacarya brain breath citta culture deﬁned develop dharana dharma dhyana difﬁcult discipline divine emancipation energy exhalation experience feel ﬁeld ﬁnd ﬁngers ﬁre ﬁrst ﬁt ﬁve ﬂow ﬂuctuations freedom guna guru Guru/Z hatha yoga Hathayoga Hence human Ieam Ieamt inhalation inner intellectual intelligence and consciousness jnana kaiva/ya karma knowledge leads light live Lord means meditation mental movements Mysore nature niyama objects one’s organs of action Pada pain Patanjali path peace physical pleasures poise practice of asana practice of yoga practitioner prakrti prana pranayama pratyahara Pune pupils pure puriﬁed purity purusa qualities realisation reﬂection sadhana sadhana Pada samadhi samyama says seer senses of perception Shri sleep sorrow soul spiritual surrender svadhyaya tapas tatah thought wisdom words yama yama and niyama Yoga Sutra Yogasa/a yogi