Astadala Yogamala Volume-1

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Allied Publishers, Jun 19, 2000 - Hatha yoga - 272 pages
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This book is the collection of my articles, speeches, talks, interviews, question-answer sessions and teachings written and delivered at different times and on different occasions. These "Collected Works" comprise several volumes. This first volume contains my biographical works, the definitionof yoga and the expositionof Patanlala Yoga. The whole work is inspired of Patanjali's words of wisdom woven through the eight petals (a$!SiJga) of yoga, namely, yama, niyama, ssena prSoSySma, pratyShSra, dhSrao8, dhysne and semsdhi Theyare synthesised and presented in such a mannerto ignite interest in the readers and inspirethem to take to the practical aspect of yoga.
  

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Reading of Autobio while practicing for 15 or more years see what paid he went through made mine appreciated.

Contents

Preface 1
11
YOGA EXPLAINED
67
PATANJALI AND HIS YOGA SYSTEM
175
Copyright

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About the author (2000)

B.K.S. Iyengar was born in India in 1918 and has been teaching yoga since of the age of 17. He has been one of the world's leading teachers of yoga for over 70 years and is internationally recognized as a leading authority of hatha yoga. His own style of teaching, "Iyengar Yoga", is followed by certified teachers across the world. Iyengar was the first person to teach yoga to large groups of students; he lays great emphasis on precision and alignment, a style that is faithfully followed by his students. He is also the only person to teach the highest aspects of yoga - Atma Darshan - through asanas. Through his work, Iyengar has established the relevance of yoga to the treatment and cure of many illnesses, and has received a Doctorate from the United Nations Charter for Peace. At the age of 90, Iyengar still practices and teaches yoga, and also travels the world teaching and lecturing.

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