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Books Books 1 - 10 of about 45 related to The Complete Idiot's Guide to Yoga.    

The Complete Idiot's Guide to Yoga with Kids

Jodi Komitor, Eve Adamson - Health & Fitness - 2000 - 382 pages
Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.
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The Complete Idiot's Guide to Meditation

Joan Budilovsky, Eve Adamson - Music - 2002 - 358 pages
You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great ...
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The Complete Idiot's Guide to Power Yoga

Geo Takoma, Eve Adamson - Health & Fitness - 1999 - 410 pages
Describes a new approach to yoga designed to improve fitness and demonstrates a variety of poses and movements
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The Complete Idiot's Guide to Chakras

Betsy Rippentrop, Ph.D., Eve Adamson - Body, Mind & Spirit - 2009 - 352 pages
Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The ...
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The Complete Idiot's Guide to Massage

Joan Budilovsky, Eve Adamson - Health & Fitness - 1998 - 359 pages
Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles
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The Complete Idiot's Guide to Fasting

Eve Adamson, Linda Horning - Health & Fitness - 2002 - 288 pages
A beginner's guide to the spiritual and health benefits of fasting, including six fasts and how to do them right. -- The Complete Idiot's Guide "RM" to Fasting fits in well ...
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The Complete Idiot's Guide Dream Dictionary

Eve Adamson, Gayle Williamson - Body, Mind & Spirit - 2007 - 369 pages
ADAMSON/CIG DREAM DICTIONARY
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The Complete Idiot's Guide to Gluten-Free Eating

Eve Adamson, Tricia Thompson - Health & Fitness - 2007 - 288 pages
Gluten intolerance (celiac disease) is a genetic disorder that affects almost 3 million Americans, with symptoms that run the gamut from diarrhoea, weight loss, and ...
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The Mediterranean Diet: (author To Come)

Marissa Cloutier, Eve Adamson - Health & Fitness - 2009 - 352 pages
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy ...
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