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Books Books 41 - 48 of about 48 related to The Complete Idiot's Guide to Yoga, 2e.    

A Beginner's Guide to Yoga

Sabrina France - Health & Fitness - 2014 - 132 pages
This book covers everything there is to know about yoga. It's like having your very own Yoga expert that you can reference and ask questions anytime that you need to! You'll ...
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Book of Yoga

Christina Brown, Parragon, Incorporated - Exercise - 2003 - 160 pages
Do you feel the need to de-stress, improve self-awareness, and feel more at peace? This comprehensive and instructional guide covers the history of yoga, physical exercises ...
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The Complete Idiot's Guide to the Pilates Method

Karon Karter - Health & Fitness - 2000 - 352 pages
This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance ...
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Yoga Directory

Linda Doeser - Reference - 2003 - 208 pages
Explores the underlying philosophy and some of the different yoga paths and techniques as well as ideas on adapting yoga to fit your own lifestyle and to reduce the stresses of ...
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James Hewitt - Hatha yoga - 1992 - 182 pages
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Sivananda Companion to Yoga

Health & Fitness - 2000 - 192 pages
Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting ...
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