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Books Books 41 - 49 of about 49 related to The Complete Idiot's Guide to Running.    Take our survey New!

The Runner's Book of Training Secrets

Ken Sparks - Sports & Recreation - 1996 - 230 pages
Top runners share tips on speed training, distance running, racing strategy, injury prevention, nutrition, and mental preparation
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The Complete Book Of Running For Women

Claire Kowalchik - Health & Fitness - 1999 - 416 pages
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's ...
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The Runner's Sourcebook: Everything You Need to Know about Basic and Cross ...

Ellen E. Sampson - Sports & Recreation - 1999 - 256 pages
Provides advice for beginning, intermediate, and advanced runners, and discusses such topics as attire, training, injuries, and diet
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Ultimate Guide to Trail Running: Everything You Need to Know About Equipment ...

Adam Chase, Nancy Hobbs - Sports & Recreation - 2010 - 272 pages
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding ...
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Marathon and Half Marathon: From Start to Finish

Sam Murphy - Sports & Recreation - 2009 - 224 pages
'I'd love to do a marathon, but I don't have six days a week to train' 'I'm too old/unfit/overweight to run 26 miles, aren't I?' 'Omigod! I've got a place in the marathon ...
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Kara Goucher's Running for Women: From First Steps to Marathons

Kara Goucher - Sports & Recreation - 2011 - 320 pages
GET FIT, GET FAST, AND GO FARTHER WITH OLYMPIC RUNNER KARA GOUCHERíS COMPREHENSIVE GUIDE TO RUNNING FOR WOMEN KARA GOUCHER is crazy, madly, head-over-heels in love with running ...
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Running Past 50

Richard Benyo - Health & Fitness - 1998 - 242 pages
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Runner's World Complete Book of Running: Everything You Need to Run for ...

Amby Burfoot - Sports & Recreation - 2009 - 320 pages
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 ...
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