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Books Books 41 - 50 of about 50 related to Raquel: the Raquel Welch total beauty and fitness program.    Take our survey New!

Healthiest You Ever: 365 Ways to Lose Weight, Build Strength, Boost Your BMI ...

Carolyn Dean, Murdoc Khaleghi MD, Susan Reynolds, Brett Aved - Health & Fitness - 2011 - 384 pages
Presents a year-long calendar of daily activities for improving health, covering such areas as diet, exercise, stress-reduction, blood pressure, and weight loss.
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Youthful Forever

Tanushree Podder - 2002 - 245 pages
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Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball

Carol Mitchell - Health & Fitness - 2003 - 192 pages
Moving through yoga postures while using the exercise ball is meditation in motion. The exercise ball provides a cushioning base for the strong stretches and graceful movements ...
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Stress: Exercise Plans to Improve Your Life

Debbie Lawrence, Sarah Bolitho - Exercise therapy - 2011 - 116 pages
Almost everyone has suffered from stress at some point, whether at work or in their private lives. However for many people it can become an intolerable, ongoing condition that ...
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My Personal Trainer: An Easy, One-On-One Approach to Become Active and Feel ...

John Duffy, Megan Williams - Education - 1996 - 165 pages
Now you can hire one of Hollywood's most sought after personal fitness trainers for only $11.95. My Personal Trainer is a uniquely designed, fully illustrated interactive ...
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Kripalu Yoga: A Guide to Practice On and Off the Mat

Richard Faulds, Senior Teaching Staff KCYH - Health & Fitness - 2010 - 432 pages
“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga ...
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