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Books Books 1 - 10 of about 45 related to Raquel: the Raquel Welch total beauty and fitness program.    

Raquel: Beyond the Cleavage

Raquel Welch - Biography & Autobiography - 2010 - 288 pages
She didn't hatch out of an eagle's nest, circa One Million Years B.C., clad in a skimpy fur bikini. She didn't aspire to fame as a sex symbol. Yet, for many years after making ...
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Yoga Is for You

Sue Luby - Health & Fitness - 1974 - 141 pages
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Total Yoga

Hinkler Books Pty, Limited - Hatha yoga - 2006 - 192 pages
Simply Yoga guides you through a series of dynamic postures with clear instruction on simple breathing techniques and a meditation practice.
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Flexibility and health through yoga

Helen M. Esser - Health & Fitness - 1976 - 78 pages
Weekly anti-stress routines designed to progressively stretch and contract every part of your body.
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Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan

Barbara Currie - Health & Fitness - 2013 - 192 pages
Some tables in this ebook are best viewed on tablet devices. Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets ...
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Yoga: Step by Step

Cheryl Isaacson - Hatha yoga - 1990 - 104 pages
Provides all the information readers need to begin practicing yoga--written specifically for those who might benefit from simpler forms of yoga movement.
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20-minute Yoga Workouts

Alice Christensen - Health & Fitness - 1995 - 143 pages
Introduces the techniques of yoga, describes brief exercise routines, and discusses warm-ups, meditation, and relaxation
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Practical Yoga for Everyone

Howard Murphet - 2001 - 116 pages
This book presents a simple introduction to the basic exercises of yoga, how to do them simply and safely, and how they benefit both body and mind. It gives valuable hints ...
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