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Books Books 1 - 10 of about 45 related to Learned Optimism: How to Change Your Mind and Your Life.    

What You Can Change . . . and What You Can't*: The Complete Guide to ...

Martin E. Seligman - Self-Help - 2009 - 336 pages
In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual ...
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The Optimistic Child: A Proven Program to Safeguard Children Against ...

Martin E. P. Seligman - Family & Relationships - 2007 - 352 pages
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study ...
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Explanatory Style

Gregory McClell Buchanan, Martin E.P. Seligman - Psychology - 2014 - 320 pages
This is the first work to condense the large literature on explanatory style -- one's tendency to offer similar sorts of explanations for different events. This cognitive ...
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Authentic Happiness: Using the New Positive Psychology to Realize Your ...

Martin E. P. Seligman - Psychology - 2002 - 336 pages
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness ...
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Cognitive Therapy for Chronic Pain: A Step-by-step Guide

Beverly E. Thorn - Psychology - 2004 - 278 pages
Grounded in state-of-the-art theory and research, this hands-on volume provides a complete cognitive-behavioral treatment program for clients suffering from chronic pain. Ten ...
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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your ...

Susan Nolen-Hoeksema - Psychology - 2004 - 288 pages
From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that ...
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Making Habits, Breaking Habits: Why We Do Things, why We Don't, and how to ...

Jeremy Dean - Psychology - 2013 - 264 pages
The psychologist behind PsyBlog explores the science of habit--and how you can change yours for the better
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Good Enough Is the New Perfect: Finding Happiness and Success in Modern ...

Rebecca Gillespie, Hollee Temple - Family & Relationships - 2011 - 320 pages
We're the generation destined to have it all—great job, perfect family and time to enjoy both. But between conference calls and soccer practices, do you feel like you've lost ...
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How to Survive Your Husband's Midlife Crisis: Strategies and Stories from ...

Gay Courter, Pat Gaudette - Family & Relationships - 2003 - 276 pages
Explains how to deal with a husband's mid-life crisis, covering topics including infidelity, thrill-seeking behavior, and financial irresponsibility, and deciding whether or ...
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