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Books Books 11 - 20 of about 47 related to Getting Real About Running: Expert Advice on Being a Committed Athlete.    

Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury ...

Hal Higdon - Sports & Recreation - 1998 - 240 pages
Presents questions and answers from the "Ask the Experts" column on America Online, with tips on equipment, technique, training, racing, and health and fitness
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The Little Red Book of Running

Scott Douglas - Health & Fitness - 2011 - 204 pages
Offers tips on running, from training to apparel to setting and achieving goals.
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Running (Collins Need to Know?)

Alison Hamlett - Sports & Recreation - 2010 - 192 pages
This one-stop practical guide will show you how to run – for health, fitness or fun. To make your progress easier, it comes with handy expert advice throughout.
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The Runner's Sourcebook: Everything You Need to Know about Basic and Cross ...

Ellen E. Sampson - Sports & Recreation - 1999 - 256 pages
Provides advice for beginning, intermediate, and advanced runners, and discusses such topics as attire, training, injuries, and diet
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How to Train For and Run Your Best Marathon: Valuable Coaching From a ...

Gordon Bloch - Sports & Recreation - 1993 - 272 pages
A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and ...
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Running a Marathon For Dummies

Jason Karp - Sports & Recreation - 2012 - 360 pages
Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps ...
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The essential runner

John Hanc - Sports & Recreation - 1994 - 144 pages
Describes the physical effects of running, and discusses injury prevention, nutrition, women runners, and the benefits of running
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