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Books Books 11 - 20 of about 45 related to Getting Real About Running: Expert Advice on Being a Committed Athlete.    

Runner's World Complete Book of Running: Everything You Need to Run for Fun ...

Amby Burfoot - Sports & Recreation - 2004 - 312 pages
Discusses nutrition, injury prevention, women's running, endurance, the mental side of running, cross-training, and the marathon.
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Running For Dummies

Florence Griffith Joyner, John Hanc - Sports & Recreation - 1999 - 288 pages
Running For Dummies is for everyone with a desire to run. If you’re a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations ...
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Your Performing Edge: The Complete Mind-Body Guide to Excellence in Sports ...

JoAnn Dahlkoetter - Athletes - 2002 - 256 pages
Sports psychologist and athlete JoAnn Dahlkoetter has created a step-by-step training program based on 50 proven training exercises. Athletes who want to train to become more ...
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Daniels' Running Formula-3rd Edition

Jack Daniels - Sports & Recreation - 2013 - 306 pages
Jack Daniels was named the world's best running coach by "Runner's World" magazine, and his best-selling book, "Daniels' Running Formula," shows you why. Whether your race of ...
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Running and Walking for Women Over 40: The Road to Sanity and Vanity

Kathrine Switzer - Health & Fitness - 1998 - 208 pages
Outlines a walking- and running-based fitness program for women over forty, discussing equipment, clothing, weather, nutrition, and time management
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Run for it: A Woman's Guide to Running for Physical and Emotional Health

Karen Bridson - Health & Fitness - 2002 - 240 pages
This book shows how women can change their lives with running. Running can help to combat stress, depression, PMS, menopausal symptoms and more. The book contains chapters on ...
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