Sophie Uliano - Health & Fitness - 2009 - 369 pages
Provides a four-week eating plan, recipes, shopping lists, exercise program, and time-saving tips for a healthier lifestyle using organic and natural foods.
Robert C. Atkins, Fran Gare - Cooking - 2000 - 247 pages
Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.
Lorna J. Sass - Cooking - 2006 - 323 pages
A complete guide to cooking with whole grains for every meal touts the health benefits of a whole-grain diet, along with an array of tempting recipes for appetizers, soups ...
Nancy Harmon Jenkins - Cooking - 2008 - 496 pages
Discusses the nutritional and health benefits of Mediterranean culinary practices and presents two hundred recipes adapted for the modern American kitchen.
Michael Matthews - Cooking - 2012
If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ...
Matt Lisk - Health & Fitness - 2009 - 152 pages
The Burrito Diet is the remarkable story of how Matt Lisk, an obese 32 year old man, lost over 80 pounds in only 8 short months and easily continues to maintain low body fat ...